Teen Link. Teen Link is a program of Crisis Connections that serves youth in Washington State. Volunteers are trained to listen to your concerns and talk with you about whatever’s on your mind – bullying, drug and alcohol concerns, relationships, stress, depression or any other issues you’re facing. No issue is too big or too small! Calls and chats are confidential.
Trevor Project. Crisis support and advocacy work for LGBTQ young people. The calling and texting center is open 24/7 and can help you if you are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
988 Suicide and Crisis hotline. If you or someone you know is struggling with thoughts of suicide, going through a mental health crisis, or any other kind of emotional distress, this number is for you. You can call or text, and services are provided in both English and Spanish.