Health Education: Wellness

Wellness refers to a holistic approach to health, including analyzing the interrelationships of dimensions of health, factors that influence health decision-making and behaviors, and understanding how goal setting can enhance overall health.

Activities

• Lesson Plan: Goal-Setting with the 8 Dimensions of Wellness
• Lesson Plan: Decision Making
• Lesson Plan: Health Information Scavenger Hunt
• Lesson Plan: Vision Board and Health Triangle
• Is This Legit? Accessing Valid and Reliable Health Information | National Institute on Drug Abuse (NIDA) (nih.gov)

Resources

• Resources - Teen Link  
• How to Set SMART Goals | Goal Setting for Students - YouTube
• How To Write SMART Goals in 5 Steps (With Examples) | Indeed.com
• The 8 Dimensions of Wellness | Rocky Mountain University (rm.edu)