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Posted on: November 28, 2018

Prepare for Flu Season

boy getting a shot

Influenza is highly contagious, and flu season can be unpredictable. Most years, there are flu-related deaths and hospitalizations in Snohomish County.

To help avoid catching and spreading the flu, talk to your medical provider or local pharmacy about gett...

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Posted on: March 3, 2023

Prevent foodborne illness

Meal of soft tacos and vegatables

There are a number of illnesses that can spread through food handling. Whether you are preparing food in a professional setting like a restaurant or at home in your own kitchen, be sure to take steps to prevent the spread of illnesses.

Foodborne illnesses ...

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Posted on: November 21, 2019

Most current smokers want to quit

You can quit

The health benefits of quitting tobacco are no secret.

At 20 minutes cigarette-free, your heart rate and blood pressure go down. By the time 12 hours is up, carbon monoxide levels in your blood decrease. Weeks later, your circulation and lung function have...

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