WIC Approved Foods
Foods that are high in protein, calcium, iron, or vitamins A & C such as:

• Milk
• Peanut butter
• 100% fruit juice with vitamin C
• Cheeses
• Dried peas and beans
• Cereals fortified with iron
• Eggs
• Iron fortified baby formula (for babies who are not breastfed)
• Tuna and carrots for women fully breastfeeding with babies

Read About WIC Approved Foods  [ effective April 1, 2006-March 31, 2009 ]

The Washington State WIC Program does not discriminate in the provision of services or employment on the basis of race, color, national origin, sex, age or disability. The Washington State WIC Program is an equal opportunity provider and employer. If you want to file a complaint of discrimination based on race, color, national origin, sex, age or disability, write to the Office of Civil Rights, United States Department of Agriculture, Whitten Building, Room 326-W, 14th and Independence Avenue SW, Washington, DC 20250-9410 or call (202)720-5964 (voice and TDD). You may also call the Western Region Office of Civil Rights at 1-888-271-5983.

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Last Reviewed and updated December 26, 2006