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Public Health Essentials

A place to highlight the work of the Snohomish Health District as well as share health-related information and tips. Have an idea or question? Drop us a line at

May 16

J is for Just Breathe

Posted on May 16, 2022 at 10:50 AM by Kari Bray

Parenting can be stressful. Self-care is essential. It helps ensure you have the mental and emotional space to be there for your children, too.

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May 02

I is for Inspect Your Nest

Posted on May 2, 2022 at 3:13 PM by Kari Bray

Checking your home for potential hazards is key to supporting the health and safety of children who live there. 

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Apr 18

H is for Have a Plan

Posted on April 18, 2022 at 11:27 AM by Kari Bray

Making, reviewing and practicing your plans can help prepare your family to stay safe and healthy even in an emergency.

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